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We are a talking therapy service for parents and parents-to-be who may be struggling with their journey through parenthood.

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Becoming pregnant, being pregnant, delivering a baby and the early years can be an emotionally challenging time, and it is very common to feel emotional distress. Whatever your struggle, we know this is a very common experience and talking about it is the first step to getting to where you want to be.


Holding Hands

Therapy Sessions

For individuals, couples and parent-infant therapy who might be experiencing difficulties with their mood, worry, guilt, birth or bonding.

We are working in partnership with Secure Minds to enable more parents to be able to access therapy sessions. Click here for more information. 

For other adult mental health difficulties, click here

Baby's Grasp

Circle of Security Group

In partnership with Secure Minds.

This 8 week group helps parents to make sense of what their child's behaviour is communicating and promotes secure parent-child relationships. 

For more information, click here

Stirring Coffee

The Koala Cuppa

The Koala Cuppa is our weekly meet up for parents to talk about the charms and challenges of family life.


To find out more click here

Young Dad

The Dads' Group

A space for new Dads to come together to share and reflect on their experience of fatherhood. 


To find out more click here


Contact us to arrange a free 15 minute phone call to help you decide if we might be able to help.

07904 008 845

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